Coaching
You have already tried all the techniques and practises to ‘stop’ the anxiety, depression and everything else. People have given you enough things to fill our head a thousand times over to try and help you. But has anyone ever suggested that you connect to your heart - a space which is always accessible to you, is peaceful and content with things just as they are. A place where the natural unfolding of life happens in a way that your mind can’t comprehend because it’s so magic and beautiful.
Coaching with Izi isn’t about adding to anything - it’s about remembering. Remembering who you were before all the mind chatter and noise from the outside world. It’s about remembering that right now, in this moment that you're safe - because you are your own anchor and your heart is ready to be listened to.
It’s time to stop trying to change the outside and step in to your inside world.. that’s where the magic is.
Your Heart
Your heart doesn’t need instant answers, it' doesn’t need to rush and it doesn’t need to constantly be changing everything to be okay. Your heart is peaceful, joyful, content and everything is okay - imagine living from such a place.
Your Power
Your power lies in you - you are your power. We’re not talking power in a pushy or forceful way but standing in your own knowing and trust. Your power is the decisions you make to be who you choose to be - and you have access to that at any moment that you choose.
Coming back to now
We only have this moment ,the past has gone and the future never arrives and you get to choose who you are right now. This precise moment is the most powerful moment that you will ever have - learn the power in living in the moment.
Anchor
Be your own anchor - the noise and movement around you (often in your head) doesn’t have to suck you in and take you with it. Your anchor is calm and stable, you are your anchor.
Coaching FAQs
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The most beautiful relationship with yourself - a meeting of your heart - and a foundation for everything else in your life, to create a life from a place of peace, joy and love.
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I do one off sessions if you’re not new to this but need a reminder or can work with clients over several months to implement living from your heart.
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Prices are available on request.
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Are you done with the constant mind chatter and everything that goes with it? Have you tried every technique and practise under the sun but you still feel like something is missing?
Do you have a heart?
If the answer is yes to any of the above, this is for you.
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Because Izi lives and breathes what she teaches you.
For years Izi tried every therapy, technique, practise and product you could think of to ‘change’ everything. But the constant mind chatter never stopped.
Until she realised that it’s an inside job - the moment she was reminded to connect to her heart, life changed. How so? Because her inner world changed. A sense of calm and peace led the way and the outside world started to reflect that.
Izi now holds space in her heart for others. She offers a sense of peace, calm and presence to everyone that she works with.
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You purchase a certain amount of hours with a timeframe to use them in. This means that your sessions with Izi aren’t capped at an hour - some times a session will naturally flow over the hour mark, other times it will be less so. Lengths of sessions are tallied up to the number of hours purchased.
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Intensive coaching gives you WhatsApp access to Izi for the time in between your zoom/face to face sessions so that you can be guided on demand. Over the period we work together you aren’t capped at a certain number of hours of Izis time.
Flexi-coaching allows you to purchase a set number of hours to be used over an agreed duration of time. This also the flexibility of session length and not being set to a specific time frame (lets say an hour). Some sessions may only last 10 minutes, another an hour or two. These sessions are either held on zoom or face-to-face and do not offer any support outside of these sessions.
Standard coaching sessions are capped at an hour on a set day/time with no flexibility.
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Complete the form at the bottom off this page and Izi will be contact with you.
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That’s no surprise - your head doesn’t want to change things because it (in a backwards way!) will feel safe with things exactly as they are. Your head wants to fight and make noise.
And that’s all okay. But take a moment - stop. pause. breathe. Breathe in to your heart. Your heart has the answer if us working together is right for you.
Get in touch
Complete the form and we’ll be in touch to arrange a call to guide you to living from your heart.